Discover More of You This Year
Therapy can help you understand the patterns beneath your reactions, regulate difficult emotions and communicate more openly without losing your sense of strength or independence.
WHOM I HELP
YOU MAY RECOGNIZE YOURSELF HERE
You perform well at work but cannot switch off.
You carry pressure privately because others depend on you.
You have become impatient, irritable or emotionally withdrawn.
Your partner says you are distant, but you do not know how to explain what is happening.
You overthink decisions and worry about making mistakes.
You feel exhausted from always needing to remain in control.
You want help, but talking about your emotions does not come naturally.
You perform well at work but cannot switch off.
You carry pressure privately because others depend on you.
You have become impatient, irritable or emotionally withdrawn.
Your partner says you are distant, but you do not know how to explain what is happening.
You overthink decisions and worry about making mistakes.
You feel exhausted from always needing to remain in control.
You want help, but talking about your emotions does not come naturally.
You do not have to wait until everything falls apart before asking for support.
WHAT CAN WE WORK ON TOGETHER
ANXIETY, PRESSURE & Burnout
Support with overthinking, perfectionism, imposter syndrome, panic, chronic stress and difficulty switching off.
Emotional
disconnection
disconnection
Understand why you shut down, withdraw, become irritable or struggle to communicate what you need.
Relationships under strain
Work through recurring conflict, resentment,
loss of intimacy,
trust concerns & the distance that can develop when stress follows you home.
loss of intimacy,
trust concerns & the distance that can develop when stress follows you home.
ABOUT ME
I’m Katherine Koplov, a Registered Psychotherapist (Qualifying) and Career and Leadership Coach. Before becoming a psychotherapist, I spent more than 19 years working in demanding hospitality and leadership environments.
I understand the pressure to perform, make decisions, manage other people’s expectations and appear composed—even when you feel overwhelmed internally.
Today, I help men, professionals and couples understand the emotional patterns affecting their well-being, work and relationships.
My approach is practical, compassionate and emotionally focused. I offer therapy in English and Russian, in person in Mississauga and virtually across Ontario.
I understand the pressure to perform, make decisions, manage other people’s expectations and appear composed—even when you feel overwhelmed internally.
Today, I help men, professionals and couples understand the emotional patterns affecting their well-being, work and relationships.
My approach is practical, compassionate and emotionally focused. I offer therapy in English and Russian, in person in Mississauga and virtually across Ontario.
Guiding You to Create Lasting Change in Your Life
Discover More of You This Year
Master your thoughts and emotions about yourself and your life,
and watch transformation become a reality.
and watch transformation become a reality.
MY APPROACH
My work is attachment-based, emotion-focused and trauma-informed.
Depending on your needs, I may integrate approaches from Emotionally Focused Therapy (EFT), CBT, DBT, ACT and somatic regulation.
We will look beyond surface-level symptoms to understand the emotional patterns driving anxiety, withdrawal, anger or relationship conflict.
At the same time, you will develop
practical tools you can use outside therapy.
MY CREDENTIALS
I bring together formal psychotherapy training, more than 19 years of leadership experience, and specialized education in career and leadership coaching. This combination helps me understand how emotional well-being, professional pressure and relationship patterns influence one another.
Master of Arts in Counselling Psychology (Honours)
Registered Psychotherapist (Qualifying)
Yorkville University
College of Registered Psychotherapists of Ontario
CRPO Registration No. 18240
CRPO Registration No. 18240
Bachelor of Science
( Honours)
( Honours)
Psychology, Human Resources & Industrial Relations
University of Toronto Mississauga
University of Toronto Mississauga
Emotionally Focused Couple Therapy Externship
International Centre for Excellence in Emotionally Focused Therapy
Certified Professional Coach
Career and Leadership Specialization
International Coach Academy (ICA)
International Coach Academy (ICA)
DISCOVERY SESSION
What happens during the 15-minute consultation?
This complimentary 15-minute virtual conversation allows you to briefly share what brings you to therapy, ask questions and determine whether we are a good fit.
Do you work with first-time therapy clients?
Yes. You do not need to know exactly what to say or where to begin. We will move at a pace that feels comfortable and identify your priorities together.
Where are the sessions available?
In-person sessions are available at Sherwood Village Offices in Mississauga. Secure virtual sessions are available to clients located anywhere in Ontario.
Do you offer couples therapy?
Yes. I support couples experiencing recurring conflict, communication difficulties, emotional distance, trust concerns and changes in intimacy.
Is psychotherapy covered by insurance?
Psychotherapy is covered by many private insurance plans. An official receipt is provided after each session. Please confirm that your plan covers a Registered Psychotherapist (Qualifying).
This complimentary 15-minute virtual conversation allows you to briefly share what brings you to therapy, ask questions and determine whether we are a good fit.
Do you work with first-time therapy clients?
Yes. You do not need to know exactly what to say or where to begin. We will move at a pace that feels comfortable and identify your priorities together.
Where are the sessions available?
In-person sessions are available at Sherwood Village Offices in Mississauga. Secure virtual sessions are available to clients located anywhere in Ontario.
Do you offer couples therapy?
Yes. I support couples experiencing recurring conflict, communication difficulties, emotional distance, trust concerns and changes in intimacy.
Is psychotherapy covered by insurance?
Psychotherapy is covered by many private insurance plans. An official receipt is provided after each session. Please confirm that your plan covers a Registered Psychotherapist (Qualifying).
FREQUENTLY ASKED QUESTIONS
PRICING
INDIVIDUAL PSYCHOTHERAPY SESSION
Virtual, 50 minutes
Virtual AND IN-PERSON,
90 minutes
90 minutes
INDIVIDUAL PSYCHOTHERAPY SESSION
In person, 50 minutes
SPEAKING & WORKSHOP SERVICES
Contact
A free 15-minute virtual consultation is available to help us determine whether my experience and approach are a good fit for your needs.
$150.00
$160.00
COUPLES
THERAPY
THERAPY
$240.00
Psychotherapy services are covered by many private insurance plans, and an official receipt will be provided after each session. A minimum of 48 hours’ notice is required for cancellations or rescheduling.
Katherine Koplov, MA, RP (Qualifying)
Registered Psychotherapist (Qualifying)
CRPO Registration No. 18240
Therapy for men, professionals and couples experiencing anxiety, emotional disconnection and relationship strain.
Registered Psychotherapist (Qualifying)
CRPO Registration No. 18240
Therapy for men, professionals and couples experiencing anxiety, emotional disconnection and relationship strain.
Services
Individual Psychotherapy
Couples Therapy
Career and Leadership Coaching
Virtual Therapy Across Ontario
Services in English and Russian
Individual Psychotherapy
Couples Therapy
Career and Leadership Coaching
Virtual Therapy Across Ontario
Services in English and Russian
CONTACTS
Virtual Therapy Across Canada
In-person sessions in Mississauga
Sherwood Village Offices
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